Exercise Physiology in Townsville

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Adaptable Training Programs

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Flexible Nutrition Protocols

Injury Management & Rehabilitation


At Ultimate Results Training, we provide exercise physiology services for individuals who need assistance with managing chronic diseases, acute/chronic injuries, athletic development or body composition improvements. We can assist you with the management of chronic disease and acute/chronic injuries, athletic development, sports-specific performance or body composition improvements with fully individualised programs. Session times can be 30, 45 or 60 minutes and tailored to your needs.


Our flexible approach allows us to work around your schedule, ensuring that you receive a program specifically designed for your fitness and health goals.


Join us for exercise physiology today in Townsville. We also offer semi-private personal training, our 8 week challenge, group training and physiotherapy to help you reach your full potential.

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Payment Options & Referrals


We offer various payment and referral options for your convenience:


  • Medicare, Workcover, DVA and NDIS (GP referral required)
  • Private Health appointments (no referral required)


If you're ready to take control of your health with the support of our qualified professionals, contact us today on (07) 4725 2087 to book a session. Our exercise physiology services are designed to help you achieve lasting results.

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Seniors Group Classes


Our Senior Group Classes are designed to help older adults stay active, strong and independent through safe, structured exercise. Each class is capped at 24 participants to ensure everyone receives guidance and support throughout the session. Developed by our Senior Exercise Physiologist and Physiotherapist, Scott, the program focuses on the key physical qualities that support healthy ageing.


Sessions include exercises to build strength, improve mobility, develop stability and coordination, and support cardiovascular fitness. Classes are suitable for a range of abilities and provide a welcoming environment where participants can move confidently, maintain their independence and continue enjoying an active lifestyle.

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